This weekend offers two of the biggest endurance related celebrations on the fitness calendar. Whether you want to ride your bike, run or go for a walk … there is something for everyone.
Posted:
6/29/2011 10:00:27 AM | with
0 commentsTroy Glasgow
To stay hydrated while running during the hot Memphis Summers, Coach Kevin says, "The quality of your fluid intake is just as important as the quantity."
The Greater Memphis Chamber introduces new guest blogger, Kevin Leathers, better known as Coach Kevin from CantStopEndurance.com. In his first post to launch our MEMPHIS FIT Blog, he gets right to the "hot" topic - running in Memphis' sweltering Summers.
Posted:
6/1/2011 10:09:55 AM | with
7 comments