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Ready to Run? Move It Memphis 5K & 10K

Are you an avid runner looking for a fast, scenic 10K course? Maybe you are a beginner looking to test your fitness level with a 5K. How about a scenic walk through downtown Memphis with family & friends?
Posted: 2/1/2012 10:47:53 AM | with 1 comments


The Business of Keeping Memphis Fit

Whether it is running shoes, cycling gear or a place to sweat… Memphians are served by some top-notch businesses. Here's a handy map ...
Posted: 1/23/2012 2:44:29 PM | with 0 comments


St. Jude Memphis Marathon More Than Just A Race

Runners from 50 states and 45 countries will converge on Memphis this weekend for the St. Jude Memphis Marathon Weekend. Over 16,000 runners will run the St. Jude Memphis Marathon, Half-Marathon or Grizzlies House 5k on Saturday. The race began in 1978 as a small, local event and has grown into one of the premier marathon events in the country.
Posted: 11/30/2011 10:00:00 AM | with 0 comments


Avoiding Overuse Injuries

One of the biggest challenges in getting fit is staying healthy and injury-free. Once we find our motivation to get up and get moving, we sometimes get carried away, ignore our body’s warning signs and overdo it.
Posted: 9/21/2011 8:00:00 AM | with 0 comments


The Memphis Runners Track Club Keeps MEMPHIS FIT

The Memphis Runners Track Club is one of the largest Road Runners Clubs of America sanctioned running clubs in the nation. The MRTC serves as the “hub” of the local and regional running community.
Posted: 8/30/2011 9:52:45 AM | with 1 comments





MEMPHIS FIT BLOG
Coach Kevin

Coach Kevin Leathers (Can't Stop Endurance, Team McGraw, Pure Fit Radio) talks fitness, health, and wellness specially designed for the Memphis way of life.

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